Probiotic Fruit & Nut
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UPC Code
792186062551
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.333 cup) (40g)
Calories
180
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup) of Probiotic Fruit & Nut are
65% in carbs, 29% in fat, and 5% in protein.
carbs:
65%
fat:
29%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Probiotic Fruit & Nut is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Probiotic Fruit & Nut is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Probiotic Yogurt Raisins (Yogurt Coating [Sugar, Fractionated Palm Kernel Oil, Whey Powder {Milk}, Colored With Titanium Dioxide, Yogurt Powder {Cultured Whey, Non-fat Milk Powder}, Soy Lecithin {An Emulsifier}, Salt, Vanilla], Raisins [Sunflower Oil], Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze, Probiotic Added [Bacillus Coagulans Gbi-30 6086*]), Date Pieces (Rice Flour), Almonds, Dried Cranberries (Sugar, Sunflower Oil), Papaya (Cane Sugar, Citric Acid, Calcium Chloride), Pineapple (Cane Sugar, Citric Acid), Walnuts.
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