Saltie Public Food Database

Certified Paleo Muffin Mix, Cinnamon Rising

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Brand Muffinelse
UPC Code 862350000228
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g
Serving Size 37g
g
Calories 177
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 243mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Certified Paleo Muffin Mix, Cinnamon Rising are 34% in carbs, 52% in fat, and 15% in protein.

carbs: 34%
fat: 52%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Certified Paleo Muffin Mix, Cinnamon Rising is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Certified Paleo Muffin Mix, Cinnamon Rising is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Organic Maple Syrup, Organic Eggs, Organic Coconut Flour, Cinnamon, Cream Of Tartar, Baking Soda, Organic Raisins

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