Saltie Public Food Database

Lite Italian Style Salad Dressing, Italian Style

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Brand Raley's
UPC Code 046567038292
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 50
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Italian Style Salad Dressing, Italian Style are 39% in carbs, 61% in fat, and 0% in protein.

carbs: 39%
fat: 61%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Italian Style Salad Dressing, Italian Style is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Italian Style Salad Dressing, Italian Style is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Vegetable Oil (Soybean Oil And/or Canola Oil), Distilled Vinegar, Salt, Less Than 2% Of: Onion*, Garlic*, Red Bell Pepper*, Xanthan Gum, Yeast Extract, Oleoresin Paprika (Color), Lemon Juice Concentrate, Calcium Disodium Edta (Preservative), Annatto Extract (Color), Spices.

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