Saltie Public Food Database

White Cheddar Kettle Cooked Popcorn

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Brand Lowes Foods
UPC Code 741643050006
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/134.7 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cheddar Kettle Cooked Popcorn are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Kettle Cooked Popcorn is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Kettle Cooked Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Sunflower, Corn And/or Canola Oil), White Cheddar Seasoning (Tapioca Maltodextrin, Sea Salt, Natural Flavors, Yeast Extract, Onion Powder, Lactic Acid, Malic Acid, And Less Than 2% Calcium Silicate And Sunflower Oil Added As Processing Aid), Himalayan Pink Salt.

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