Three Cheese Speedy Sides Seasoning Mix Kit

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Brand Mccormick

UPC Code 052100045795

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 30

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Three Cheese Speedy Sides Seasoning Mix Kit are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Speedy Sides Seasoning Mix Kit is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Speedy Sides Seasoning Mix Kit is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey (Milk), Modified Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Palm Oil, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Natural Flavor (Milk), Corn Syrup Solids, Onion Powder, Lactose, Spices (Including Mustard Seed, Turmeric), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Xanthan Gum (Thickener), Buttermilk, Lactic Acid, Sodium Caseinate & Dipotassium Phosphate.