Compact Complete Nutrition Drink, Very Vanilla, Very Vanilla

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Brand Boost

UPC Code 041679516645

Data Source USDA

Nutrition Facts

Package Weight 1 PT/0.5 L

Serving Sizes 1 bottle (125ml)

bottle

Calories 240

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Compact Complete Nutrition Drink, Very Vanilla, Very Vanilla are 61% in carbs, 22% in fat, and 17% in protein.

carbs: 61%

fat: 22%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Compact Complete Nutrition Drink, Very Vanilla, Very Vanilla is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Compact Complete Nutrition Drink, Very Vanilla, Very Vanilla is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup Solids, Milk Protein Concentrate, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Sugar And Less Than 2% Of: Soy Protein Isolate, Potassium Citrate, Soy Lecithin, Salt, Calcium Phosphate, Sodium Ascorbate, Choline Bitartrate, Cellulose Gel And Gum, Magnesium Phosphate, Potassium Chloride, Natural And Artificial Flavor, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Ferrous Sulfate, Zinc Sulfate, Carrageenan, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyrodoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Beta-carotene, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12.