Brioche

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Brand Calandra's

UPC Code 092474181569

Data Source USDA

Nutrition Facts

Package Weight 10 OZ

Serving Sizes 65g

Calories 168

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Brioche are 68% in carbs, 20% in fat, and 11% in protein.

carbs: 68%

fat: 20%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Concentrated Butter, Fresh Whole Eggs*, Creme Fraiche (Cultured Pasteurized Milk), Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Natural Flavors.