Boardwalk Crab Cakes
🍰
UPC Code
070057351615
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 cake (85g)
Calories
240
Total Fat
20g
26%
Saturated Fat
3.5g
18%
Cholesterol
65mg
22%
Sodium
400mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Boardwalk Crab Cakes are
12% in carbs, 75% in fat, and 13% in protein.
carbs:
12%
fat:
75%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Boardwalk Crab Cakes is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boardwalk Crab Cakes is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crab Meat, Sauce (Soybean Oil, Whole Eggs With Citric Acid, Water, Salted Egg Yolks [Egg Yolks, Salt], Dijon Mustard [Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Worcestershire Sauce [Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Distilled Vinegar, Contains Less Than 2 Percent Of Sugar, Lemon Juice Concentrate, Salt, Spice, Tara Gum, Konjac, Guar Gum, Disodium Edta Added To Protect Flavor), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Red Bell Peppers, Onions, Green Bell Peppers, Garlic, Seafood Seasoning (Salt, Spices, Paprika), Green Onions, Parsley, Black Pepper.
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