Saltie Public Food Database

Whipped Topping

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Brand Food Club
UPC Code 036800481565
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 9g
g
Calories 20
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 g of Whipped Topping are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Topping is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Topping is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup*, Hydrogenated Vegetable Oil (Coconut Oil, Palm Kernel Oil), Maltitol Syrup, Less Than 2% Of Sodium Caseinate (From Milk), Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Acesulfame Potassium And Sucralose (Sweeteners), Beta Carotene (For Color).

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