Saltie Public Food Database

Chicken Tortellini

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Brand Shoprite
UPC Code 041190468157
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Sizes 1 cup (95g)
cup
Calories 250
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 350mg 15%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Tortellini are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortellini is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortellini is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Flour, Eggs, Water). Filling (Chicken Breast Meat, Ricotta [Whey, Milk, Cream, Vinegar], Bread Crumbs [Wheat Flour, Yeast, Salt], Water, Whey Mozzarella Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Sunflower Oil, Parmesan Cheese [Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes], Onions, Potato Starch, Dehydrated Potatoes, 2% Or Less Of Chicken Seasoning [Maltodextrin, Salt, Chicken Broth, Natural Flavors, Torula Yeast, Caramelized Sugar {Sugar, Water}], Salt, Natural Flavors, Garlic, Spices).

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