Franks

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Brand Ball Park

UPC Code 054500193250

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 frank (53g)

frank

Calories 130

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Franks are 6% in carbs, 78% in fat, and 16% in protein.

carbs: 6%

fat: 78%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Franks is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Potassium Lactate, Contains 2% Or Less: Salt, Sodium Phosphate, Natural Flavor, Beef Stock, Sodium Diacetate, Sodium Erythorbate, Maltodextrin, Paprika Extract, Sodium Nitrite.