Organic Peanut Butter Chocolate, Peanut Butter, Peanut Butter

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Brand Lake Champlain Chocolate

UPC Code 769933854929

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 3 blocks (35g)

blocks

Calories 200

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 blocks of Organic Peanut Butter Chocolate, Peanut Butter, Peanut Butter are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Peanut Butter Chocolate, Peanut Butter, Peanut Butter is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Peanut Butter Chocolate, Peanut Butter, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*+milk And *White Chocolate (*+sugar, *+cocoa Butter, *Milk Powder, *+chocolate Liquor, Soybean Lecithin (Non-GMO), And *+vanilla), *Salted Peanut Butter, And *Peanut Flour.