All Natural Freeze Dried Mangos

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Brand Bfruitful

UPC Code 850006240319

Data Source USDA

Nutrition Facts

Package Weight 16 g/0.56 oz

Serving Size 16g

Calories 65

Total Fat 0.2g 0%

Saturated Fat 0.1g 0%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 14.4g 5%

Dietary Fiber 1g 4%

Sugars 7.7g

Protein 0.6g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of All Natural Freeze Dried Mangos are 93% in carbs, 3% in fat, and 4% in protein.

carbs: 93%

fat: 3%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Freeze Dried Mangos is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Freeze Dried Mangos is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.