Saltie Public Food Database

World Famous Chopped With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette Salad

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Brand Meijer
UPC Code 708820783683
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/238 g
Serving Size 100g
g
Calories 140
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of World Famous Chopped With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette Salad are 17% in carbs, 71% in fat, and 12% in protein.

carbs: 17%
fat: 71%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of World Famous Chopped With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of World Famous Chopped With Salami Green Cabbage, Grape Tomatoes, Broccoli, Pork Salami Coins, Carrots, Monterey Jack And Cheddar Jack Cheese Blend, And Peppers Served With Red Wine Shallot Vinaigrette Salad is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Red Wine Shallot Vinaigrette (Expeller Pressed Canola Oil, Water, Red Wine Vinegar, Tomato [Tomato, Tomato Juice, Citric Acid, Calcium Chloride], Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Sugar, Shallots, Brown Sugar, Garlic [Water, Garlic], Tomato, Sea Salt, Paprika [Paprika, Rosemary Extract], Organic Worcestershire Sauce [Organic Apple Cider Vinegar, Organic Soy Sauce [Water, Organic Wheat, Organic Soybeans, Salt], Water, Organic Molasses, Organic Agave Nectar, Sea Salt, Organic Tamarind, Organic Lemon Juice Concentrate, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Black Pepper, Dried Tarragon, Xanthan Gum, Dried Red Chili Pepper, Dried Thyme, Dried Oregano, Nutmeg, Allspice), Grape Tomatoes, Broccoli, Dry Salami (Pork, Sea Salt And Less Than 2% Of The Following: Dextrose, Cultured Celery Juice Powder, Organic White Pepper, Organic Black Pepper, Organic Garlic Powder, Lactic Acid Starter Culture), Carrot, Mild Cheddar, Monterey Jack And Cheddar Jack Cheese Blend (Pasteurized Milk, Cheese Culture, Potato Starch [To Prevent Caking], Salt, Powdered Cellulose [To Prevent Caking], Enzymes, Annatto [Vegetable Color], Natamycin [Mold Inhibitor]), Peppers.

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