Ranch Dressing & Balsamic Vinaigrette A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing Shareable Salad Spring Harvest
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UPC Code
719283489210
Data Source
USDA
Package Weight
23.4 oz/663.4 g
Serving Sizes
2 tbsp (137g)
Calories
130
Total Fat
9g
12%
Saturated Fat
3.5g
17%
Cholesterol
21mg
7%
Sodium
200mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing & Balsamic Vinaigrette A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing Shareable Salad Spring Harvest are
23% in carbs, 59% in fat, and 18% in protein.
carbs:
23%
fat:
59%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing & Balsamic Vinaigrette A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing Shareable Salad Spring Harvest is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing & Balsamic Vinaigrette A Spring And Summer Salad With Radishes, Sugar Snap Peas, Shredded Carrots, And Cheddar Cheese With Balsamic Vinaigrette Or Ranch Dressing Shareable Salad Spring Harvest is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Radishes, Sugar Snap Peas, Carrots, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Anatto Color, Anticake [Potato Starch, Powdered Cellulose]), Homestyle Ranch (Canola Oil, Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Balsamic Vinaigrette (Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Salt, Spices, Dried Garlic, Xanthan Gum, Guar Gum).
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