Saltie Public Food Database

Philippine Coconut And White Chocolate Chip Bite Size Cookies

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Brand Famous Amos
UPC Code 076677158771
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Philippine Coconut And White Chocolate Chip Bite Size Cookies are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Philippine Coconut And White Chocolate Chip Bite Size Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philippine Coconut And White Chocolate Chip Bite Size Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Chocolate (Sugar, Cocoa Butter, Milk, Whey, Soy Lecithin, Natural Flavors), Sugar, Palm Oil, Coconut, Eggs, With 2% Or Less Of Cocoa Processed With Alkali, Baking Soda, Salt, Natural Flavors.

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