Cornish Hen Parts
🌽
UPC Code
619238010431
Data Source
USDA
Package Weight
10 lbs/4.54 kg
Serving Sizes
4 oz (112g)
Calories
250
Total Fat
14g
18%
Saturated Fat
4g
20%
Cholesterol
130mg
43%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Cornish Hen Parts are
0% in carbs, 62% in fat, and 38% in protein.
carbs:
0%
fat:
62%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Cornish Hen Parts is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cornish Hen Parts is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Uncooked Cornish Game Hens (Assorted Parts), May Contain Up To 6% Retained Water
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