Garlic Bread
🧄
UPC Code
018537400040
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.16 loaf (47g)
Calories
210
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.16 loaf of Garlic Bread are
33% in carbs, 61% in fat, and 6% in protein.
carbs:
33%
fat:
61%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Bread is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Bread is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Water, Liquid Margarine [Soybean Oil, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate (Preservative), Lactic Acid, Artificial Flavor, Calcium Disodium Edta (Preservative)], Wheat Gluten, Parmesan And Romano Cheeses (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose, Yeast, Phosphoric Acid, Salt, Citric Acid, Garlic, Vinegar, Sodium Propionate (Preservative), Sugar, Calcium Propionate (Preservative), Parsley, Spices, Dextrose, Onion And Garlic Powder, Enzymes, Soybean Oil, Calcium Sulfate, Sunflower Oil.
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