Saltie Public Food Database

Chicken With Rice Condensed Soup

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UPC Code 021130372089
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (125g)
cup
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 820mg 36%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken With Rice Condensed Soup are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%
fat: 26%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Rice Condensed Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Rice Condensed Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Rice, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains Less Than 2% Of: Salt, Chicken Fat, Celery, Potato Starch, Sugar, Cooked Mechanically Separated Chicken Meat, Lactic Acid, Natural Flavor, Sea Salt, Potassium Chloride, Yeast Extract, Beta Carotene (For Color).

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