Saltie Public Food Database

Oven Fresh Delicious Large Rolls

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Brand Martin's
UPC Code 075185001005
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 2.3 oz (64g)
oz
Calories 180
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Oven Fresh Delicious Large Rolls are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%
fat: 25%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Fresh Delicious Large Rolls is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Fresh Delicious Large Rolls is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Water, Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Calcium Propionate (A Preservative), Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Sesame Seeds.

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