Triple Chocolate Cookie
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UPC Code
029030003416
Data Source
USDA
Serving Sizes
4.5 oz (128g)
Calories
570
Total Fat
28g
36%
Saturated Fat
14g
70%
Cholesterol
45mg
15%
Sodium
291mg
13%
Total Carbohydrate
78g
28%
Dietary Fiber
2.9g
11%
Sugars
48g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Triple Chocolate Cookie are
53% in carbs, 43% in fat, and 5% in protein.
carbs:
53%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Chocolate Cookie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Chocolate Cookie is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat, Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Sugar, Brown Sugar, Vegetable Oil Blend (Palm Fruit, Soybean And Olive Oils, Water, Salt, Non-fat Milk, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene Color), Butter, Eggs, Hersheys Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Pgpr, Vanillin), Milk Chocolate Chunks (Sugar, Milk Powder, Cocoa Butter, Chocolate Liquor Processed With Alkali, Dextrose, Milk Fat, Soy Lecithin, Vanillin), Invert Sugar, Soy Flour, Salt, Baking Soda, Artificial Vanilla Flavor.
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