Peppermint White & Dark Chocolate Topped With Crunchy Peppermint Bits Bark Bites
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UPC Code
845777009227
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
4 pieces (42g)
Calories
210
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
5mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Peppermint White & Dark Chocolate Topped With Crunchy Peppermint Bits Bark Bites are
45% in carbs, 51% in fat, and 3% in protein.
carbs:
45%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint White & Dark Chocolate Topped With Crunchy Peppermint Bits Bark Bites is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint White & Dark Chocolate Topped With Crunchy Peppermint Bits Bark Bites is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavor), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40).
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