Saltie Public Food Database

Trail Mix, Salsa

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Brand Se Grocers
UPC Code 038259103968
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Trail Mix, Salsa are 25% in carbs, 62% in fat, and 13% in protein.

carbs: 25%
fat: 62%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Salsa is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Salsa is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salsa Peanuts (Peanuts, Seasoning [Salt, Dextrose, Tomato Powder, Sugar, Onion Powder, Beet Powder, Garlic Powder, Spice, Corn Syrup Solids, Cilantro, Citric Acid, Natural Flavors, Extractives Of Paprika, Paprika, Soybean Oil, Lime Juice Solids, Jalapeno Pepper], Peanut Oil), Taco Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Canola Oil And/or Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Taco Seasoning [Spices, Salt, Onion Powder, Garlic Powder, Maltodextrin, Corn Flour, Spice Extractives {Including Paprika}, Soybean Oil, Less Than 2% Silicon Dioxide Added As An Anti-caking Agent] Beet Powder, Turmeric), Corn Nuggets (Corn, High Oleic Canola Oil, Salt, Corn Oil, Canola Oil), Cheddar Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgar Wheat, Cheese Powder [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract], Salt, Annatto [Color], Citric Acid), Sesame Mini Chips (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Turmeric [Color], Beet Powder [Color]), Pepitas (Pumpkin Seeds), Almonds, Sea Salt, Peanut Oil.

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