Saltie Public Food Database

Chicken Sausage

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Brand Wegmans
UPC Code 077890406755
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (57g)
link
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 350mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausage are 11% in carbs, 30% in fat, and 59% in protein.

carbs: 11%
fat: 30%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skinless Chicken, Organic Mozzarella Cheese (Cultured Organic Pasteurized Milk, Salt, Enzymes), Organic Balsamic Glaze (Organic Wine Vinegar, Organic Grape Must), Organic Tomatoes, Organic Basil, Organic Garlic, Sea Salt, Organic Black Pepper.

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