Saltie Public Food Database

Apple Crumble Pie

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UPC Code 687415031081
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Size 119g
g
Calories 400
Total Fat 20.9g 27%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Apple Crumble Pie are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Crumble Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Crumble Pie is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Water, Margarine (Canola Oil, Palm And Palm Kernel Oil, Water, Salt Contains 2% Or Less Of Each Monoglycerides, Sunflower Lecithin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Annatto Extract [Color], Turmeric [Color], Sodium Benzoate [Preservative], Vitamin A Palmitate, Vitamin D3), Brown Sugar, Food Starch-modified, Salt, Dextrose, Cinnamon, Natural Flavor, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Nutmeg.

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