Boiled Eggs & Crunchy Dip Everything Protein Pack
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UPC Code
853175008001
Data Source
USDA
Package Weight
3.5 oz/98 g
Serving Sizes
1 pack (98g)
Calories
180
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
330mg
110%
Sodium
520mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Boiled Eggs & Crunchy Dip Everything Protein Pack are
11% in carbs, 60% in fat, and 29% in protein.
carbs:
11%
fat:
60%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Boiled Eggs & Crunchy Dip Everything Protein Pack is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boiled Eggs & Crunchy Dip Everything Protein Pack is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Free Range Eggs*, Everything Dip (Sesame Seeds, Garlic**, Black Sesame Seeds, Onion**, Salt, Poppy Seeds).
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