This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Meat Chicken, Spinach, Garlic, Wine, Canola Oil, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter, Modified Food Starch, Chicken Broth Powder Blend (Maltodextrin, Chicken Broth, Salt, Flavors), Capers (Capers, Water, Vinegar, Salt), Sugar, Salt, Onions, Spices, Rice Starch, Flavoring, Dried Whey, Dextrose, Yeast Extract, Lemon Juice Concentrate, Sodium Phosphate, Chicken Fat, Dried Cane Syrup, Hydrolyzed (Corn & Wheat Gluten, Soy) Protein, Maltodextrin, Citric Acid, Parmesan Cheese Powder (Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto, Spice Extractives Including Paprika, Soy Lecithin. Contains: Wheat, Milk, Soy.