Saltie Public Food Database

Burrito Chorizo, Mild

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UPC Code 183829000045
Data Source USDA

Nutrition Facts

Serving Size 227g
g
Calories 470
Total Fat 22.9g 29%
Saturated Fat 11g 55%
Cholesterol 191mg 64%
Sodium 731mg 32%
Total Carbohydrate 41.1g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 22.9g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Burrito Chorizo, Mild are 36% in carbs, 45% in fat, and 20% in protein.

carbs: 36%
fat: 45%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Chorizo, Mild is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Chorizo, Mild is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Unbleached Flour Water, Soybean Oil, Baking Powder [Cornstarch, Baking Soda, Monocalcium Phosphate], Salt, And Citric Acid To Maintain Freshness), Whole Eggs (Citric Acid To Maintain Freshness), Potatoes, 80% Lean Pork Sausage, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Sour Cream (Grade A Cultured Cream), Green Chili, Spices

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