Roasted Butternut Squash Ravioli
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UPC Code
884337002100
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
4 oz (113g)
Calories
180
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
37mg
12%
Sodium
695mg
30%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Roasted Butternut Squash Ravioli are
46% in carbs, 34% in fat, and 20% in protein.
carbs:
46%
fat:
34%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Butternut Squash Ravioli is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Butternut Squash Ravioli is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta- Semolina No.1 Flour (Wheat), Fresh Pasteurized Eggs, Filtered Water. Filling- Fresh Roasted Butternut Squash, Ricotta Cheese (Whey, Milk, Salt, Lactic Acid), Caramelized Onions, Imported Parmesan Cheese (Milk, Cheese Cultures, Salt, Rennet), Potato, Salt, Fresh Garlic, Fresh Parsley, And Nutmeg.
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