Chicken Tortilla
🍽
UPC Code
725342412587
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
1 cup (254g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
790mg
34%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Tortilla are
68% in carbs, 10% in fat, and 22% in protein.
carbs:
68%
fat:
10%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tortilla is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tortilla is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes*, Cooked Chicken Meat*, Corn*, Rice*, Green Bell Paper*, Black Beans*, Tomato Paste*, Toasted Corn Flour*, Contains Les Than 1% Of: Sea Salt, Tomato Puree*, Corn Starch*, Cumin Powder*, Cane Juice*, Dried Red Chili Pepper*, Onion Powder*, Garlic Powder*, Soy Protein Concentrate*, Canola Oil*, Yeast Extract, Citric Acid, Black Pepper*, Spice*, Chipotle Pepper, Calcium Chloride, Natural Flavor, Cayenne Pepper Powder*, Red Bell Pepper*.
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