Organic, Pineapple Chunks In Pineapple Juice, Pineapple Chunks
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UPC Code
041190066322
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Size
122g
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13.1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 122 g of Organic, Pineapple Chunks In Pineapple Juice, Pineapple Chunks are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic, Pineapple Chunks In Pineapple Juice, Pineapple Chunks is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic, Pineapple Chunks In Pineapple Juice, Pineapple Chunks is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pineapple, Organic Pineapple Juice.
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