Gluten Free Brownie Mix
🍽
UPC Code
864076000025
Data Source
USDA
Package Weight
10.3 oz/291 g
Serving Sizes
2 tbsp (24g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Gluten Free Brownie Mix are
51% in carbs, 35% in fat, and 14% in protein.
carbs:
51%
fat:
35%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Brownie Mix is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Brownie Mix is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seed Flour, Organic Granulated Coconut Flower Blossom Nectar, Natural Cocoa Powder, Baking Soda (Sodium Bicarbonate), Sea Salt.
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