Saltie Public Food Database

Dark Chocolate Organic Mini Peanut Butter Cups

🥜
Brand Justin's
UPC Code 840379100358
Data Source USDA

Nutrition Facts

Package Weight 11.85 oz/336 g
Serving Sizes 3 pieces (40g)
pieces
Calories 210
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Organic Mini Peanut Butter Cups are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%
fat: 56%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Organic Mini Peanut Butter Cups is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Organic Mini Peanut Butter Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oil**, Organic Cocoa Butter, Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin.

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