Saltie Public Food Database

Tropical Banana, Mango & Coconut

🍌
Brand Fruit Me Up!
UPC Code 050600032017
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/362.8 g
Serving Sizes 3.2 oz (90.7g)
oz
Calories 80
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Tropical Banana, Mango & Coconut are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Banana, Mango & Coconut is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Banana, Mango & Coconut is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Banana Puree, Coconut Milk (Coconut), Mango Puree, Apple Juice Concentrate, Soluble Corn Fiber, Passion Fruit Juice Concentrate, Natural Flavor, Ascorbic Acid (To Maintain Color).

Also by Fruit Me Up!

Other Foods