Blended Fruit Sauce, Pear, Pineapple, Spinach & Chia
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UPC Code
050600035018
Data Source
USDA
Package Weight
12.8 oz/362.8 g
Serving Sizes
3.2 oz (90.7g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.2 oz of Blended Fruit Sauce, Pear, Pineapple, Spinach & Chia are
79% in carbs, 15% in fat, and 7% in protein.
carbs:
79%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Blended Fruit Sauce, Pear, Pineapple, Spinach & Chia is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blended Fruit Sauce, Pear, Pineapple, Spinach & Chia is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pear Puree, Pineapple Puree, Spinach Puree, Apple Juice Concentrate, Milled Chia Seeds, Lemon Juice Concentrate, Ascorbic Acid (To Maintain Color).
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