Saltie Public Food Database

Non-dairy Vanilla Soymilk Beverage, Vanilla

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UPC Code 688267542336
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Non-dairy Vanilla Soymilk Beverage, Vanilla are 44% in carbs, 32% in fat, and 25% in protein.

carbs: 44%
fat: 32%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Non-dairy Vanilla Soymilk Beverage, Vanilla is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non-dairy Vanilla Soymilk Beverage, Vanilla is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Sugar, Tricalcium Phosphate, Natural Flavors, Sodium Citrate, Sea Salt, Sodium Bicarbonate, Carrageenan, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).

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