Tuscan Style Chicken Soup

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Brand Wellsley Farms

UPC Code 888670064733

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 4g 5%

Saturated Fat 1.5g 7%

Cholesterol 20mg 7%

Sodium 779mg 34%

Total Carbohydrate 12g 4%

Dietary Fiber 3.9g 14%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tuscan Style Chicken Soup are 38% in carbs, 28% in fat, and 34% in protein.

carbs: 38%

fat: 28%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Style Chicken Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Style Chicken Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Tomatoes, Chicken (White Chicken Meat, Water, Rice Starch, Salt), Great Northern Beans, Onions, Green Bell Peppers, Spinach, Contains 2% Or Less Of: Fennel, Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Garlic, Water, Organic Canola Oil, Acacia & Xanthan Gum, Parsley, Rosemary, Nisin Preparation (Antimicrobial), Salt And Spices.