Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate
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UPC Code
070074565019
Data Source
USDA
Package Weight
1.18 L
Serving Size
296ml
Calories
181
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
6mg
2%
Sodium
44mg
2%
Total Carbohydrate
37g
13%
Dietary Fiber
0g
0%
Sugars
18g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 296 ml of Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate are
82% in carbs, 0% in fat, and 18% in protein.
carbs:
82%
fat:
0%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate; Less Than 0.5% Of: Natural Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Sucralose, Fd&c Red #40, Zinc Sulfate, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Fd&c Blue #1, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin.
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