Saltie Public Food Database

Chicken Bacon Club With White Meat Chicken Hand-rolled Sandwiches

🥩
Brand Foster Farms
UPC Code 075278996669
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 sandwich (170g)
sandwich
Calories 381
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 649mg 28%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 5g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chicken Bacon Club With White Meat Chicken Hand-rolled Sandwiches are 42% in carbs, 33% in fat, and 24% in protein.

carbs: 42%
fat: 33%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bacon Club With White Meat Chicken Hand-rolled Sandwiches is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bacon Club With White Meat Chicken Hand-rolled Sandwiches is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (Canola Oil And Extra Virgin Olive Oil), Honey Blend (Corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes [Contains Wheat], Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten. Filling Ingredients: Chicken Breast Strips (Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings); Mozzarella & Provolone Cheese Blend (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]); Club Ranch Dressing (Water, Refined Soybean Oil, Buttermilk [Milk, Culture, Milk Powder], Garlic, Garlic Puree [Garlic, Citric Acid], Salted Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Onion Powder, Natural Ranch Type Flavor [High Oleic Acid Sunflower Oil, Natural Flavor, Soybean Oil, Butter Oil, Mixed Tocopherols, Extractive Of Paprika], Spices, Yeast Extract, Garlic Powder And Xanthan Gum); Tomatoes (Calcium Chloride); Bacon (Cured With Water, Salt, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Sodium Erythorbate, Potassium Chloride, Dextrose, Sodium Ascorbate, Sodium Phosphates, Smoke Flavoring), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes).

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