Saltie Public Food Database

Southwest Style Mac & Cheese Ready Meals

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Brand Pace
UPC Code 051000229274
Data Source USDA

Nutrition Facts

Serving Size 255g
g
Calories 301
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 880mg 38%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Southwest Style Mac & Cheese Ready Meals are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%
fat: 33%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Mac & Cheese Ready Meals is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Mac & Cheese Ready Meals is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Macaroni Pasta (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal For Color), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Milk, Red Bell Peppers, Modified Food Starch, Green Bell Peppers, Contains Less Than 2% Of: Sugar, Butter (Cream), Granular Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Spices, Salt, Disodium Phosphate, Garlic **, Onions**, Whey, Annatto Extract For Color, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Soy Lecithin, Lactic Acid, Sodium Citrate.

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