Saltie Public Food Database

Reduced Fat Vienna Sausage

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Brand Kroger
UPC Code 011110867254
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 4 sausages (60g)
sausages
Calories 80
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 660mg 29%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sausages of Reduced Fat Vienna Sausage are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%
fat: 63%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Vienna Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Vienna Sausage is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sausage: Mechanically Separated Chicken (Water, Salt, Modified Corn Starch. Contains 2% Or Less Of: Beef, Pork, Corn Syrup, Dextrose, Natural Flavors, Sodium Nitrate, Garlic Powder, Broth: Chicken Broth.

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