Saltie Public Food Database

Rice Snacks, Black Pepper

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UPC Code 811507010313
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 0.33 cup (30g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Rice Snacks, Black Pepper are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Snacks, Black Pepper is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Snacks, Black Pepper is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Vegetable Oil (Canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Black Pepper Seasoning (Sugar, Sea Salt, Tapioca Dextrin, Black Pepper, Corn Starch, Onion Powder, Garlic Powder, Spice Extracts [Black Pepper And Chili Pepper], Silicon Dioxide [As An Anti-caking Agent] And Palm Oil), Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Contains 1% Or Less Of: Soy Lecithin, Black Pepper Extract, Sugar.

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