Peanut Butter And Apple Snack Cup
🍎
UPC Code
020601411524
Data Source
USDA
Package Weight
5 oz/142 g
Serving Size
142g
Calories
381
Total Fat
30g
38%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 142 g of Peanut Butter And Apple Snack Cup are
20% in carbs, 63% in fat, and 17% in protein.
carbs:
20%
fat:
63%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter And Apple Snack Cup is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter And Apple Snack Cup is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Wedges (Apples, Calcium Ascorbate), Natural Peanut Butter (Peanuts)
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