Saltie Public Food Database

Fresh Pasta Sauce, Marinara

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UPC Code 040232322044
Data Source USDA

Nutrition Facts

Package Weight 25 oz/700 g
Serving Sizes 0.333 cup (75g)
cup
Calories 60
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Fresh Pasta Sauce, Marinara are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Pasta Sauce, Marinara is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Pasta Sauce, Marinara is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crushed Tomatoes, Olive Oil, Water, Tomato Paste, Zucchini, Yellow Squash, Mushrooms, Onions, Garlic, Sugar, Oregano, Garlic Powder, Parsley, Salt, Pepper, Basil

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