Cinnamon Sugar Cake Mini Donuts With Cinnamon Sugar Topping

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Brand 7 Select

UPC Code 052548635657

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Size 85g

Calories 360

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 410mg 18%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Cinnamon Sugar Cake Mini Donuts With Cinnamon Sugar Topping are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Cake Mini Donuts With Cinnamon Sugar Topping is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Cake Mini Donuts With Cinnamon Sugar Topping is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch-modified (Corn And/or Wheat), Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Cinnamon, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid, Natamycin), Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Color, Coconut.