Cocina Mexicana Enchilada Red Sauce
🥫
UPC Code
078858540115
Data Source
USDA
Package Weight
15.8 oz/448 g
Serving Sizes
1/4 cup (61g)
Calories
40
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Cocina Mexicana Enchilada Red Sauce are
38% in carbs, 53% in fat, and 9% in protein.
carbs:
38%
fat:
53%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cocina Mexicana Enchilada Red Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocina Mexicana Enchilada Red Sauce is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Paste, Apple Cider Vinegar, Expeller Pressed Canola Oil, Guajillo Chile, Corn Starch, Sea Salt, Cane Sugar, Spices, Pasilla Chile, Garlic Powder.
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