Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate, Chocolate
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UPC Code
838766017075
Data Source
USDA
Package Weight
3.9 L/325 mL
Serving Size
325ml
Calories
169
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
3.9g
14%
Sugars
7g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 325 ml of Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate, Chocolate are
31% in carbs, 25% in fat, and 44% in protein.
carbs:
31%
fat:
25%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate, Chocolate is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein 20 G, Fiber 4 G, Omega-3 Ala 1 G Nutrition Shake, Chocolate, Chocolate is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Cocoa Powder (Processed With Alkali), Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Cocoa Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Beet Root Powder (For Color), Quinoa Sprouts (Sprouted In Water With Vitamin B1, B2, B3, B5, B6, B7 And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder.
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