Saltie Public Food Database

Southern Style Peach Crumble

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UPC Code 011225245374
Data Source USDA

Nutrition Facts

Serving Sizes 0.167 crumble (113g)
crumble
Calories 220
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 10mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 crumble of Southern Style Peach Crumble are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Peach Crumble is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Peach Crumble is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches (Peaches, Ascorbic Acid, Citric Acid), Sugar, Flour (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Butter (Pasteurized Cream, Natural Flavorings), Corn Starch, Salt.

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