Saltie Public Food Database

Stewed Tomatoes

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Brand Iga
UPC Code 041270897044
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Size 123g
g
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 123 g of Stewed Tomatoes are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Stewed Tomatoes is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stewed Tomatoes is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes Tomato Juice, Sugar, Salt, Dehydrated Onions, Dehydrated Celery. Dehydrated Peppers, Spices, Calcium Chloride, Citric Acid, Natural Flavors.

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