Sour Cream And Onion Flavored Rippled Potato Chips

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Brand Michael's

UPC Code 038867020305

Data Source USDA

Nutrition Facts

Package Weight 9.275 oz/262.9 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream And Onion Flavored Rippled Potato Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream And Onion Flavored Rippled Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream And Onion Flavored Rippled Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Cottonseed Oil, Whey, Dextrose, Lactose, Salt, Coconut Oil, Sugar, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Natural Flavors, Cultured Nonfat Milk, Maltodextrin, Dehydrated Garlic And Parsley, Citric Acid, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate.